Whole Human (WH) Counseling & Performance provides compassionate, authentic working relationships to individuals striving to unlock their potential in personal, professional, and/or performative realms. Through ongoing collaborative meetings, individuals seeking support through WH will be able to learn more about themselves, their relationships to others, and their relationship with the world at large. At WH, we strive to see individuals within the complexity of their identities and understand the multiple contexts their lives may be embedded.

Our aim is to take a holistic approach that attends to all the unique parts of what makes you, you.

WH Counseling values and respects the identities of all individuals regarding race, ethnicity, gender, gender identity or expression, sexual orientation, religion, socioeconomic status, age, and ability.

Every person is unique and therefore may respond better to one approach over another. WH emphasizes a collaborative relationship to determine what will work best for you in pursuing your goals of health, wellness, and performance. Often, an integrative approach that weaves various techniques or styles of intervention can be the most adaptable based on the current needs of the individual. Below are numerous approaches that have been used by our clinicians (either specifically or integrated):

• Client centered

• Solution focused

• Humanistic

• Relational

• Cognitive Behavior Therapy (CBT)

• Acceptance and Commitment Therapy (ACT)

• Mindfulness